Serving to Hands Residence Care can assist the aged with seasonal melancholy
Physical exercise IndoorsResidence workouts: Yoga, stretching, or aerobic exercise routines in the home can increase endorphins and lower tension.Dance or transfer: Put on your preferred tunes and dance for the pleasurable way to remain active.four. Creative OutletsArtwork or crafts: Portray, drawing, or knitting can be therapeutic and assist Speci